Preparazione fisica

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SCHEDA FITRI 1

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CIRCUITO FORZA

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STRENGHT 2

kettlebell Workout

30 DAYS HIIT

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SCHEDA FITRI 2

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CORE STABILITY

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WORKOUT CASADEI

kettlebell Workout

POWER SKIP

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SCHEDA FITRI 3

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STRENGHT 1

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RAY'S WORKOUT 2

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GLUTEI E ANCA

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WORKOUT INFERNO

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WORKOUT 1

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JUMP ROPE

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WORKOUT 2

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RAY'S WORKOUT 1

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POTENZA 3X3

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WORKOUT 3

A.S.D. "Go Tri Team"
Via Brigata Abruzzi 13E 
34170 Gorizia - Italy

C.F. 91044100310

P.IVA 01187470313

EMAIL   info@gotriteam.it

PHONE +39 338 906 4863

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