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4th Triathlon Kids Enduro &SSprint
Relay race "Run with Joseph"
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Physical training
FITRI
SHEET 1
FORCE CIRCUIT
STRENGHT 2
30 DAYS HIIT
FITRI SHEET 2
CORE STABILITY
CASADEI
WORKOUT
POWER SKIP
FITRI CARD 3
STRENGHT 1
RAY'S WORKOUT 2
BUTTOCKS AND HIP
WORKOUT HELL
WORKOUT 1
JUMP ROPE
WORKOUT 2
RAY'S WORKOUT 1
POWER 3X3
WORKOUT 3
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